Recommended Research and Reading
Books
The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness
Articles
Li, X., Keown, S., Omand, C., Cost, J., Gallagher-Mackay, K., Hove, J., Janus, M., Korczak, D., Pullenayegum, E., Tsujimoto, K., Vanderloo, L., Maguire, J., & Birken, C. (2025). Screen Time and Standardized Academic Achievement Tests in Elementary School. JAMA Network Open, 8(10), e2537092
American Academy of Pediatrics: Updated Recommendations for Screen Time
Videos
Parent Resources: Managing Screen Time at Home
Wait Until 8th:
The Amazing Generation: A Kid's Guide to Fun and Freedom in a Screen-Filled World
Watch and Play: Elmo’s Magnificent Mini City: A Pre-K Episode on Digital Well-Being
Screen Sanity: A Parent’s Guide to Cyberbullying (PDF)
Screen Sanity: Smarter Start Toolkit (PDF)
A guide to establishing healthy digital habits as you introduce a new device.
Screen Sanity: Smartphone Starting points (PDF)
Ready to start your child’s smartphone journey off with the gift of clear expectations, but not sure where to start?